Activity with a stoma
Get back to your favorite exercises with these helpful tips and ideas.
How a Geordie no-nonsense attitude helped Glen Neilson overcome illness, near-death and Kilimanjaro.
These days it seems every new year brings with it the latest, whacky new diets, detoxes and exercise
Ready to get active? Not sure where to start?
The me+™ recovery series, provides information and support about the importance of movement and physical activity after ostomy surgery, and consists of a host of materials including: three phases of recovery handbooks with a progression of gentle movements and a complementary collection of videos.
Click below to learn more.
Coach and Trainer
"It was a huge shock when I needed emergency ileostomy surgery to treat life-threatening peritonitis
Thriving not just surviving
When you beat cancer and learn to live with a stoma, you can scale any challenge.