Activity with a stoma
Get back to your favorite exercises with these helpful tips and ideas.
How a Geordie no-nonsense attitude helped Glen Neilson overcome illness, near-death and Kilimanjaro.
These days it seems every new year brings with it the latest, whacky new diets, detoxes and exercise
You may think that having a stoma means you can’t go cycling, but this certainly isn’t the case.
Ready to get active? Not sure where to start?
The me+™ recovery series, provides information and support about the importance of movement and physical activity after ostomy surgery, and consists of a host of materials including: three phases of recovery handbooks with a progression of gentle movements and a complementary collection of videos.
Click below to learn more.
Coach and Trainer
"It was a huge shock when I needed emergency ileostomy surgery to treat life-threatening peritonitis
Fireman & Adventurer
When you beat cancer and learn to live with a stoma, you can scale any challenge.