Activity with a stoma
Get back to your favorite exercises with these helpful tips and ideas.
Ready to get active? Not sure where to start?
The me+™ recovery series, provides information and support about the importance of movement and physical activity after ostomy surgery, and consists of a host of materials including: three phases of recovery handbooks with a progression of gentle movements and a complementary collection of videos.
Click below to learn more.
Coach and Trainer
"It was a huge shock when I needed emergency ileostomy surgery to treat life-threatening peritonitis
I was diagnosed with ulcerative colitis around the age of 15, which helped put an end to a somewhat
As an accomplished fashion model–and a double ostomate–she’s spent nearly 20 years camouflaging her